wot is dat
A daily exercise plan! Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness.
Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.
Love this(via f-ftw)
I love you, but I’m mad at you is one of the most freeing, important things you can say in a stable relationship. Does that make sense? To know that you have the ability and the right to be mad at someone and know that it doesn’t mean things are over, that it doesn’t mean things are irreparable. That it just means I’m mad, but God, I love you. I love you. Now leave me alone.